Ways to Work With Us
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Renewed - Our 5 Month Program
Our signature 5-month, 1:1 healing program designed to help you reclaim your body, restore clarity, and experience deep, sustainable changes in your health.
You’ll work closely with a dedicated team of practitioners who look at the full picture of your hormone, skin, and digestive health. Using advanced functional lab testing and fully customized care, we create a personalized healing plan tailored to your body, supporting true root-causes healing, not quick fixes.
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The Digestive Reset
A miniprogram designed to uncover the hidden root causes behind bloating, fatigue, hormone imbalances, and persistent digestive symptoms.
Using advanced at-home GI-MAP stool testing and science-led insights, we identify what’s happening beneath the surface and create a clear, personalized path forward, bringing clarity, relief, and momentum to your healing journey.
Why We’re Different
You are here still searching for answers, and it’s not because you haven’t tried hard enough. It’s because your care has likely been fragmented.
Traditional and even many integrative approaches tend to focus on one system at a time — digestion, hormones, lab values and offer solutions in isolation. But the body doesn’t work in silos. Everything is connected.
Many of the people who come to us have already invested significant time, energy, and resources into their health. They’ve worked with multiple practitioners, tried countless supplements, and followed well-intentioned protocols, yet they still feel stuck.
Not because their case was “too complex” but because no one has stepped back far enough to connect the patterns.
At The Soulful Sprout, we specialize in root-cause clarity. We look at how your gut, hormones, nervous system, stress load, and life history intersect, and we build a plan that reflects you, not just your symptoms.
Not another protocol.
A more complete way of understanding your body.
What Our Clients Are Saying
“Ashleigh has been the most thorough with testing and getting to the bottom of my health issues than any other naturopath or doctor I have seen in the last 10+ years!
I am FINALLY getting answers to questions that others ignored or said weren’t that big of a deal. I recommend Ashleigh and her team at The Soulful Sprout because of the attention and care that is put into each visit and in between.
She goes through your test results with you and explains everything in a way that is easy to understand, and is quick to give further explanation if you have questions.
Ashleigh tailor’s your protocol to your needs and personalizes every change throughout your visits (as needed). I feel so much better since working with Ashleigh and am looking forward to seeing where my health goes from here!”
— A. DEE, 38”After about 7 years of treatment from allopathic medicine and other naturopaths I found Ashleigh and her team. The experience has been supportive and intuitive--listening to what feels right for my individual body and supporting it as it moves through different protocols.
Ashleigh has not given up on me in the past few years in finding root causes of chronic gi symptoms and histamine flares and being a true investigator in what is going on in my body--finally finding mold toxicity after several treatments for H. Pylori and SIBO.
If you are looking for a supportive, caring, and curious practitioner, Ashleigh and her team are a great place to find care and grounded wisdom for whatever you are experiencing in your health journey.”
— K. Zylka, 33”Working with Ashleigh has truly been life changing. Within weeks of starting a protocol with Ashleigh based on functional testing results I've seen huge changes in my health. I finally have answers about the root causes of my issues and a path to move forward.
I am actually feeling hopeful and excited about my health! And I have to add that Ashleigh's food guides are the best I've come across.
Delicious, easy and varied! I have been recommending Ashleigh's services to all my family and friends!”
— A. Campbell, 44
Working with Ashleigh and the Soulful Sprout team has been one of the best decisions I have made for myself, my family, and the communities I love and work with. I have taken part in the Soulful Reset Program and the 1:1 personalized support. They have both been truly empowering, life and mindset-changing.
I finally have more energy, I am beginning to understand and meet the needs of my body on a deeper level and most importantly, I believe in my healing. Ashleigh and her team are thoughtful, intentional, and extremely knowledgeable. The recipes are DELICIOUS; The functional testing has provided such useful and motivating data for me to make tangible changes; The protocols are personal and easy to refer to daily; lastly, the check-ins have made me feel seen.
This work has pushed me to really feel my body, and truly become committed to myself in new and nourishing ways. Forever grateful for Ashleigh and all her support.
— Karla W , 32