Struggling with uncomfortable digestive symptoms, acne, constipation or IBS-type symptoms?

The Digestive Reset is a focused, 8-week program centred on your gut health. It includes an at-home GI-MAP stool test, a one-hour results consultation, a personalized action plan, and a 30-minute follow-up. Our Renewed 1:1 program is broader and ongoing: it includes multiple custom lab panels (such as hormone, thyroid, or metabolic testing), monthly sessions, and messaging support between visits. The Digestive Reset is a good fit if you want clear answers about your digestion before committing to a larger program.

The GI-MAP (GI Microbial Assay Plus) is an at-home stool test that looks at the balance of microbes in your digestive tract, including bacteria, yeast and other fungi, parasites, and certain viruses, along with markers related to digestion and gut inflammation. It’s useful because it gives us a detailed picture of what may be contributing to symptoms like bloating, constipation, or IBS-type symptoms, so your plan is based on your results rather than guesswork. The GI-MAP is not a medical diagnosis. We use it alongside your health history to create a personalized nutrition and lifestyle plan,

After you sign up for the Digestive Reset, your GI-MAP stool test kit is delivered to your door, with step-by-step video instructions. You collect a small stool sample at home and send it to the lab in the prepaid return packaging. Your results are typically ready in 2-4 weeks, and we review them together in your one-hour consultation. Before you collect your sample, we’ll let you know if you need to pause any supplements so your results are as accurate as possible. Please check with your doctor before stopping any prescribed medication.

The Digestive Reset costs C$1,550 plus HST for clients in Canada (HST doesn’t apply to clients in the USA or internationally). This includes your at-home GI-MAP stool test, a one-hour results consultation, a personalized action plan, and a 30-minute follow-up. Payment plans are available: you can split the cost into two equal payments, with the first due when you sign up and the second 30 days later. Recommended supplements are not included in the program price and are purchased separately. For details on insurance, see “Will a portion of this be covered by my insurance?” below.

During your one-hour Digestive Reset consultation, Ashleigh Norris, RHN, NNCP, reviews your GI-MAP results and your health history with you in detail. We explain what your results may mean, answer your questions, and walk through the steps we’ll take to support your gut health. The session is recorded, so you can revisit the information anytime. Afterward, you’ll receive your personalized action plan.

After your consultation, you’ll receive a written plan tailored to your results and goals. It covers food recommendations, lifestyle adjustments, and supplement suggestions to support your gut health. Recommended supplements are not included in the program price and are purchased separately.

Gut health changes take time, so we check in about 6-8 weeks after your consultation. In this 30-minute session, we review how you’re feeling, talk through what’s working and what’s been challenging, and adjust your plan and maintenance strategy as needed.

The Digestive Reset focuses on gut health, and many clients come to us with concerns such as bloating, constipation, IBS-type symptoms, or skin concerns like acne that they suspect are linked to digestion. Because the gut connects with other areas of health, clients sometimes notice other changes, but results vary and we can’t promise them. If your main concerns involve hormones, thyroid, or metabolic health, our Renewed 1:1 program may be a better fit. Not sure which to choose? Book a free connection call.

Some Canadian insurance plans cover sessions with Natural Nutrition Clinical Practitioners (NNCPs), but coverage varies by provider and plan. Ashleigh Norris is a Registered Holistic Nutritionist (RHN) and NNCP, and a member in good standing of the Canadian Association of Natural Nutritional Practitioners (CANNP). Please check with your insurer to confirm that your benefits include this type of practitioner and what documentation they require. Once you’re a client, our team will provide the receipts you need to submit your claim yourself. Coverage for lab testing such as the GI-MAP may differ from coverage for sessions. If you have questions about the process, we’re happy to answer them on a free connection call.