Dr. Cindy B.Sc., N.D., is a mother of two, a retreat host, a naturopathic doctor and self-proclaimed warrior who has recently gone through her own initiations into her power and higher self by engaging with life's challenges with resilience, strength, growth and an embodiment of the human potential. 

She is passionate about guiding others to tap into their power and human potential in order to reclaim their health, joy, wealth and deep connection to themselves and the universe.  

After receiving awards in athletics, leadership and art in 2000, Dr. Cindy chose to pursue a bachelor's degree in Science at McMaster University to build the foundation to explore her curiosity about the human body and mind. She completed a degree in Naturopathic Medicine at the Canadian College of Naturopathic Medicine (CCNM). Dr. Cindy also received additional training in Auricular Medicine, allowing her to further individualize how she cares for patients. She strongly believes that to truly heal, we must work WITH the body, mind & spirit to uncover the root cause rather than attempt to manipulate our physiology. 

You can usually find Dr. Cindy connecting to nature, playing & dancing with her daughters, meditating, snowboarding in the winter, or listening to her favourite podcast when she isn't supporting her patients. 

Mileah earned her Master in Clinical Social Work from the University of Toronto and is in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Mileah works with individuals, children, and families who are having difficulties coping with stress in their lives. Also as a holistic counsellor, Mileah uses a compassionate and non-judgemental approach. She assists her clients to identify negative patterns and move towards clarity in their lives. Her goal is to assist her clients build self- awareness and confidence in her practice where clients feel positive and in charge of their own life.

With empathy, compassion, and a focus on mindfulness, Mileah is committed to building a collaborative and trusting relationship with her clients so they feel safe to share their experiences and move towards personal growth.

Through her own journey of learning and healing, Mileah has learned about gratitude, self-compassion and the power of connection, and has incorporated in her own daily life as well as her practice with clients. As an individual and youth therapist, having worked with a range of ages and challenges, she has learned that it is the power of compassion and connection that has the power to heal and enrich our lives.

Alessandra is a Sutherland-Chan School of Massage Therapy graduate with a passionate interest in the health and wellness field. She has worked in various clinical and field settings, ranging from Humber River Hospital Outpatient clinic, field therapist for McMaster varsity athletes, and various multidisciplinary and wellness clinics. She is drawn to opportunities that will broaden her experience base in order to offer patients diverse treatment approaches to meet their individual needs.

Alessandra graduated with honours from McMaster University in 2019 with a Bachelor of Science in Kinesiology, and then went on to register as a Kinesiologist through the College of Kinesiologists of Ontario. She also completed her certification as a Certified Personal Trainer through the Canadian Society of Exercise Physiology. Alessandra’s passion for learning did not stop there as she has continued her studies and is in her final year at the Canadian College of Osteopathy, on her way to becoming an Osteopathic Manual Practitioner.

Alessandra’s goal is to embrace all the intricacies of manual therapy, practicing a patient-centered approach rather than one that is formulaic. She strives to use her knowledge and training to work with clients to achieve their individual goals and improve their quality of life.

@alessandrarmt

I am a guiding light if you are on a spiritual journey, a writer, a curator of community, and committed to creating space for you to share, grow, and heal in a way you never thought possible.

I am interested in our innate ability to heal and grow. I rely on intuitive arts, trusting my senses, and learning from the lived experiences of others while integrating that into my own experience. It is more important now than ever to create space, hold yourself in compassion, evaluate where you’re at without judgement and nurture your nervous system. Mental, emotional, physical, social, spiritual, and sensory self-care make up who we are, and how we walk in the world is a reflection of where we’re at within. So come and sit with me, find some calm in this crazy world we’re navigating, tell me your story, and learn how to love and trust yourself again.

Stefania is a Registered Acupuncturist and Traditional Chinese Medicine Practitioner. In clinic, she works collaboratively with her patients and their care team to develop a holistic treatment plan. She combines her background in Kinesiology with her Chinese Medicine training to provide integrative and evidenced-based treatment tailored to each individual. In practice, she uses a combination of acupuncture, herbal medicine, dietary and lifestyle counselling, and bodywork (Gua Sha, Tui Na, cupping, and exercise) to treat mental-emotional and physical conditions.

Chinese Medicine emphasizes the importance of treating the whole body to restore balance and health. As a practitioner, Stefania treats a wide range of conditions with a strong interest and additional training in the following areas:

- Paediatrics

- Women’s Health

- Mental Health and Trauma

- Pain and Injury Recovery

- High-Performance Sport

Stefania is passionate about sharing this medicine and helping her patients optimize their health. She looks forward to welcoming you into our clinic and being part of your health team.

Semi Private and Private reformer classes offered in King City. Follow the link to try your first class!