Friday September 7th to Monday September 10th 2018
Root into a weekend of relaxation and rejuvenation at the Root to Rise Culinary and Yoga retreat in Prince Edward County.
This retreat is designed for women who want to unwind, ground into themselves and reset at the end of a full summer. This 3-day weekend retreat will leave you feeling rested, refreshed and inspired with new friends, new ideas and a new you!
Spend your days enjoying the luxuries and localities of Prince Edward County. Immerse yourself in energizing poolside yoga, glide over the calming waters of Lake Ontario on stand-up paddleboards, connect with nature and take time to unwind and relax. Have fun, laugh and bond with other like-minded ladies on this retreat as we enjoy local adventures in the county together.
Indulge in garden fresh, vibrant, nourishing cuisine prepared by your own private in-house holistic chef. Savour a plant-based “Summer Harvest” menu with locally sourced seasonal and organic ingredients.
Let yourself unwind at a luxury private oasis surrounded by nature. This true nature-lovers paradise on countryside acreage includes a salt water pool, spa like amenities and all of the modern, cozy comforts that you deserve.
11am-1pm Arrive and lounge by the pool
Trip to the Sandbanks for yoga & beach adventure
Guided meditation and tea ceremony
Energizing poolside Hatha yoga
Breakfast and culinary nutrition demo
Visit vegan winery for tour and picnic
Visit organic biodynamic farm
Summer Harvest Dinner
Sunrise Hatha yoga by the pool
Optional Massages (pre-booked upgrade)
Downtime by the pool & nature walk
Sunset stand up paddle boarding on West Lake
Sunrise hatha flow yoga
11am departure back to reality
All skill levels and bodies welcome!
Double occupancy private king and queen beds - $650/pr person (6 people)
Double occupancy common area - $550/pr person (2 people)
MORE DETAILS HERE