Holistic Nutrition meal plans Toronto

Feeling like it’s impossible to eat healthy and do everything else on your schedule?

Feeling overwhelmed with where to begin?

Meal plans let you save time and energy -eat healthy and feel amazing.

On a vegan or vegatarian diet but have concerns about getting enough of the right nutrients?

Picky eaters at home?

Stop stressing, I’m here to help.

All meal plans are designed to save you time and leave you nourished.

Here’s how it works:

I work with you to design an plan to match your health goals. This plan is persnalized to suit your lifestyle, beliefs, taste preferences and skills in the kitchen.

We set this up via a quick meal planning questionairre taht allows me to get to know you, your family’s needs, allergies and favourites.

You will receive:

  • A personalized meal plan designed to help you achieve your health goals with the ability to flexibly swap in and out as your schedule changes

  • Tested, tasty and easy to follow recipes.

  • Advanced food prep scheduling to save you time and make cooking at home as easy and fun as it should be.

  • Smart grocery lists optimized to reduce food waste, save you money and make whipping through the store a breeze.

Holistic Nutrition meal plans Toronto

You choose:

1 month plan includes unique recipes- 12 breakfasts, 24 snacks, 12 lunches, 12 dinners and 8 desserts.

$15/week for 1 Month Plan $60

3 month plan includes unique recipes- 48 breakfasts, 48 snack ideas, 48 lunches, 48 dinners and 24 dessert ideas.

$12/week for 3 Months $144

After purchase an electronic meal planning questionairre will be sent and your monthly meal plan will be delivered in 2-3days.