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Rooted to Rise -A Yoga and Culinary Retreat in Prince Edward County

  • 1029 County Rd 12 Prince Edward, ON, K0K Canada (map)

Root into a weekend of relaxation and rejuvenation at the Root to Rise Culinary and Yoga retreat in Prince Edward County.  

This retreat is designed for women who want to unwind, ground into themselves and reset at the end of a full summer. This 3-day weekend retreat will leave you feeling rested, refreshed and inspired with new friends, new ideas and a new you!

Spend your days enjoying the luxuries and localities of Prince Edward County. Immerse yourself in energizing poolside yoga, glide over the calming waters of Lake Ontario on stand-up paddleboards, connect with nature and take time to unwind and relax. Have fun, laugh and bond with other like-minded ladies on this retreat as we enjoy local adventures in the county together.

Indulge in garden fresh, vibrant, nourishing cuisine prepared by your own private in-house holistic chef.  Savour a plant-based “Summer Harvest” menu with locally sourced seasonal and organic ingredients.

Let yourself unwind at a luxury private oasis surrounded by nature. This true nature-lovers paradise on countryside acreage includes a salt water pool, spa like amenities and all of the modern, cozy comforts that you deserve.


Retreat Itinerary


11am-1pm  Arrive and lounge by the pool

Welcome lunch

Trip to the Sandbanks for yoga & beach adventure


Guided meditation and tea ceremony


Energizing poolside Hatha yoga

Breakfast and culinary nutrition demo

Visit vegan winery for tour and picnic

Visit organic biodynamic farm


Summer Harvest Dinner


Sunrise Hatha yoga by the pool


Optional Massages (pre-booked upgrade)

Downtime by the pool & nature walk


Nutrition talk

Sunset stand up paddle boarding on West Lake




Sunrise hatha flow yoga


11am departure back to reality

All skill levels and bodies welcome!

Double occupancy private king and queen beds - $650/pr person (6 people)

Double occupancy common area - $550/pr person (2 people)

Later Event: September 13
Kombucha 101 Workshop