Functional Nutrition

I'm here to empower busy people like you to take control of their hormones and heal your gut health using a holistic approach and cutting-edge testing. Our goal is to boost your energy and help you get back to feeling like YOU.

 

I have a feeling we may be walking the same path.

Feeling like you are at war with your own body isn't the life you deserve and certainly not what you signed up for. Lost somewhere between answerless doctor visits, referrals to specialists and endless Dr. Google searches?

I'm here to guide you towards the answers, real answers about your UNIQUE body and help you restoring your energy & confidence again, taking you beyond the daily symptoms and discomfort you’ve been navigating for too long.

WE CAN HELP YOU LIVE YOUR LIFE TO THE FULLEST

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WE CAN HELP YOU LIVE YOUR LIFE TO THE FULLEST -

I’m Ashleigh - Functional Nutritionist, CNP, NNCP

My journey to hormone healing may resonate with your own. At 19, I received the diagnosis of Hashimoto's Thyroiditis, and by the age of 27, thyroid cancer joined the list of challenges. I embarked on a quest to explore various holistic healing methods, and through my own experience, I underwent a transformation that led me to a profound decision.

I chose to be a guiding light for others who grapple with similar hormonal and digestive issues. Today, I am in complete alignment with my true purpose: to lend a listening ear to women, provide a safe space, and empower them to take control of their health journey.

 YOU CAN FEEL CONFIDENT THROUGHOUT YOUR HEALING JOURNEY

Feel renewed in your own body. You deserve a vibrant life full of joy despite the gut health & hormone struggles you’re facing today.

How we can help

Transform from feeling stressed, overwhelmed, and unheard by your healthcare providers into a state of vibrant health, confidence, and genuine understanding. We're dedicated to uncovering the underlying causes of hormonal and digestive imbalances, paving the way for tailored solutions that will elevate your energy levels and establish a sustainable foundation of well-being.

SEE OUR SERVICES BELOW

 

Renewed 1:1 Support

Our customized one on one 5 month program for hormone & digestive healing for women ready to take action and restore their health.

Click here to learn more or click below to apply!

The Digestive Reset

The Digestive Reset is a mini 1:1 package for those looking to optimize their digestive health.

Click below to learn more and get started.

 
 
 

Mend Your Menstrual Cycle Course

Reconnect with your natural rhythm and flow as you guide your body toward healthy, pain-free periods in this self-paced online video course.

Click here to learn more or click below to sign up!

The Sprout Academy

For practitioners. Use Dutch Hormone Testing to elevate your clinical practice, client healing outcomes, and gain confidence to help your clients.

Click here to learn more or click below to apply!

 

FREE TRAINING

Cycle Syncing & Hormone Harmony Masterclass

Learn how to connect with your inner rhythms in this free, 45-minute training so you can take the first step in taking back control of your life.

 

Are you ready to work with a functional nutritionist who looks at the whole picture? Like all of you?

It’s time to work with a practitioner who both understands where you're at (because they've been there, too) and has the tools and knowledge to support you in your healing journey. We use integrative functional testing including Dutch Complete Hormone Testing & GI Map stool testing, blood chemistry analysis, HTMA, and other healing tools to get to the root causes of your symptoms and imbalances. This allows us to not only work from your symptoms but gather the data and insights that may have been missed by other practitioners along the way.

 
 
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We use this information to create a Nutritional Healing Plan that addresses the underlying issues, instead of merely treating your symptoms. Plus this allows us to get to the root of things fast and effectively.

 ON THE BLOG

Read up on all things gut health, digestion, hormones, and easy ways to transform your life with simple nutritional changes.

You don’t have to heal your body by yourself.

No matter what path you choose to find answers, we’re here to listen and help. We’re advocates for women’s health – we want you to live the life you deserve in a body you trust. We’re advocates for women’s health – we want you to live the life you deserve in a body you trust. Your wellbeing is our first priority, and each year, we give back 2% to charities and community initiatives.

 

Here are some places we donate

OUR CLIENT SUCCESS STORIES

  • “I was led to Ashleigh through a friend, and I am so happy to have found her and Soulful Sprout.

    After spending years and many dollars trying to heal my gut with no success, I now feel like I am close to the end of this journey. Ashleigh is so knowledgeable and her tailored program over the past 7 months has eliminated many of the issues I came to her with. She and her team are very helpful and quick to respond to any questions. I would definitely recommend The Soulful Sprout to anyone needing answers and guaranteed success.”

    — Annie O’Brien

  • “Ashleigh is a pro at what she does, truly.

    She has such a beautiful way of approaching holistic healing with compassion, kindness, and self-care. I was never stressed following Ashleigh's plan and protocols. Her way of testing and methodology of looking at the whole picture with realistic and effective ways of healing really worked well for me. I had not been feeling well for years and I always received band-aid solutions that eventually hurt my body even more. I feel so much better now! More energy, less stress, and I have the tools to sustain good habits with more education around what works for MY body. Thanks so much, Ashleigh and team.”

    — Sonia Grossi

VIEW OUR SERVICES

 Shop Our Hormone Balancing Teas

Shop our sister brand – Soulful Tea Blends herbal teas support each phase of your menstrual cycle so you can live in harmony with your hormones and lower stress in your body.